Ashely Ridenour, LCMHC
Ashley is dedicated to helping children and adults overcome their struggles through personalized therapeutic care. Her empathetic approach emphasizes the uniqueness of each client, integrating their values and beliefs into the healing process.
She believes that authentic healing occurs within meaningful connections and a trusting therapeutic bond. She uses Acceptance and Commitment Therapy, Person-Centered Therapy and Cognitive Behavioral Therapy. Additionally, she is trained in exposure and response prevention therapy for obsessive-compulsive disorder (OCD).
With experience across all age groups, she particularly enjoys working with individuals facing challenges such as ADHD, OCD, anxiety, depression, self-esteem issues, and life transitions. Ashley's passion lies in guiding her clients toward overall wellness, helping them regain control of their lives and flourish.
Ashley holds a Master of Arts in Clinical Mental Health Counseling and is a Licensed Clinical Mental Health Counselor in North Carolina.