ABOUT MEGAN MCGUGAN - LCMHCA

Megan knows that it is not easy to seek professional help. It is her goal to provide a safe space to work through challenging issues while working to improve your quality of life. Her theoretical orientation is not specific to one belief. Megan uses a variety of techniques and concepts from various theories while staying true to my core orientation of Solution Focused Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy which emphasizes that our thoughts control our emotions and behaviors. She believes that our mind, body, and spirit must be in alignment in the healing process as they are all connected to one another, and she incorporates holistic wellness as part of the treatment process. Megan has core beliefs in these particular theories however she strongly believes that all people are different and unique and each individual should have a customized treatment plan to their specific situation.

Megan enjoys working with adult clients either individually or with their significant other in couples counseling. Her background includes, but not limited to, specific training in working with those experiencing addictions, anxiety/depression, trauma, and life transitions.

Megan has a MA in Mental Health Counseling with a specialization in Addictions and is a Licensed Mental Health Counselor Associate in North Carolina.

Megan loves trying new things whether it is a new restaurant, outdoor activity, or traveling to a new city! She enjoys hiking with her children and staying active as much as possible.